Kettlebells for Sport, Strength and Fitness

Kettlebells for Sport, Strength and Fitness

ByScott Shetler

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This is the ultimate book regarding traditional kettlebell training for sport, strength and fitness. Includes a history of kettlebells, detailed exercises, sample training plans and much more! Your one-stop-shop for the ultimate in kettlebell training!

Details

Publication Date
Sep 29, 2011
Language
English
Category
Sports
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Scott Shetler

Specifications

Format
PDF

Ratings & Reviews

3 ratings