Search Results: ''

Search

×
×
×
×
4 results for ""
Best Cardio Workout: All You Need for Your Body Health By Dallas Compton
eBook (ePub): $0.99
Whether you work from home, the weather's got you stranded indoors, or you're just too bogged down with work to drive to the gym, but I guess you can still get a very good sweat session in at home. ... More > In fact, on gym-less days, getting your heart rate up requires nothing more than your body weight and a couple of fitness exercises. Designed Best Cardio Workout by Dallas Compton - these full cardio conditioning workouts will leave you sweating in just some minutes. Not all cardio workouts need to be intense. Common mistakes for many of those new to exercise, or coming back after a long break, is to push themselves to hard for too long. This routine is specifically made for beginners and those who want to workout. Though this routine is designed to be lower intensity it still does a very good job burning calories. Here is everything you must know about your cardio, heart, what is good for your heart, for your health etc.< Less
24/7 Health and Fitness: Basics for Newcomers By Dallas Compton
eBook (ePub): $0.99
Eating healthy and staying active are some of the most important things you can do to prevent heart disease and improve your personal well-being in your life. Whether you’re trying to lose... More > weight, stay active as you age or shake-up your normal exercise routine, Dallas Compton is here to help you understand fitness basics and the impact physical activity - or lack thereof - can have on your health ... Starting a fitness program may be one of the best things you can do for your precious health. After all, physical activity can reduce your risk of chronic disease, improve your balance and coordination, help you to lose weight, strengthen your bones and muscles and even boost your self-esteem. And, yes, the benefits are yours for the taking, regardless of age, sex or physical ability. But if you haven't exercised for some time and you have health concerns, you should talk to your doctor before starting a new fitness routine.< Less
Anabolic Steroids Precautions and Useful Tips: Corticosteroids, Boldenone, Deca, Testosteron and More By Dallas Compton
eBook (ePub): $0.99
Anabolic steroids, also known more properly as anabolic-androgenic steroids (AAS) are steroidal androgens that include natural androgens like testosterone as well as synthetic androgens that are... More > structurally related and have similar effects to testosterone. They are anabolic and increase protein within cells, especially in skeletal muscles, and also have varying degrees of androgenic and virilizing effects, including induction of the development and maintenance of masculine secondary sexual characteristics such as the growth of the vocal cords and body hair. The word anabolic, referring to anabolism, comes from the Greek ἀναβολή anabole, "that which is thrown up, mound." They are one of three types of sex hormone agonists, the others being estrogens like estradiol and progestogens like progesterone.< Less
Anadrol: Highly Effective Gains In Body Mass By Dallas Compton
eBook (ePub): $0.99
Oxymetholone is a potent oral anabolic steroid that first appeared in the 1960’s under the trade names Anadrol 50 and Androyd. To this day the Oxymetholone hormone is normally referred to as... More > Anadrol in most circles. When the steroid was first released it was touted as holding numerous therapeutic benefits. The range of benefits included the treatment gastrointestinal disease, osteoporosis and anemia, as well as treating chronic underweight issues and combating any catabolic disease or condition. Over the years Anadrol has fallen under heavy scrutiny from the U.S. FDA as have most anabolic steroids. Currently, the Oxymetholone hormone is only approved in the U.S. for the treatment of anemia, as well as muscle wasting diseases like HIV and AIDS.< Less