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Reflexology Manual By Courtney Dawson
Paperback: $8.95
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Reflexology Manual - The Complete Beginners Guide - Treat Illness, Eliminate Tension And Lose Weight By Applying Reflexology Techniques! Reflexology is an ancient practice that relieves pain... More > throughout the body by massaging the tissue and joints of the feet and hands. As an alternative medicine, it can help reduce stress and anxiety and relieve physical symptoms like headaches and muscle aches. The techniques used in reflexology don’t take long to learn and are easy to practice. By reading the information in this book, you can learn: The basic tenets of reflexology and how it can help your body What a foot map is and how to use it to target specific systems in your body The correct massage technique used in reflexology Specific techniques and areas to stimulate to help with conditions like anxiety, headaches, and muscle pain< Less