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Invest in You: meditation made easy By Debbie Wildi
Paperback: $13.06
Prints in 3-5 business days
(2 Ratings)
Meditation can sometimes be deemed as a long drawn out, complicated process. This book intends to bust those myths! It shows you that tranquillity isn’t out of reach and that serenity is... More > accessible to everyone. You DO have time to create a calmer you. Invest in You explains the benefits of slowing down and tells you how to fit meditation into your life in a completely realistic way. It contains short, easy to understand relaxation techniques and mini meditations, proving that the journey to relaxation and refuelling oneself really can take just five minutes. Take your control back, its time to become one of the contented folk. It’s the ones who take the time to stop and smell the roses that are happier for doing so. Guided Meditations featured in this handbook can be downloaded to use as an audio or video tutor available from www.pranalife.co.uk bought either separately or as part of the Invest in You programme.< Less
Meditation for Mini's By Debbie Wildi
Paperback: $13.38
Prints in 3-5 business days
(1 Ratings)
Here is a new spin on the bedtime story. Stories that your child becomes the star of! These short guided meditations can be exhilarating and mood lifting,for instance 'The rainbow Slide' or... More > confidence boosting like 'The Magic Shell', as well as deeply relaxing such as ' Kingdom in a cloud'. These stories have been used with children for many years and the results are fantastic. Children become calmer, more confident, happier and focused. Included are tips and techniques to unwind the mind and help with sleep. When children learn techniques such as these now, they grow up into peaceful, more confident adults. By teaching these methods to our little ones we are showing them their own capabilities to calm themselves thus empowering them. It really is a great tool to learn and use though life. Lets start now with this fun and unique illustrated book! see the 12 page preview for more details.< Less

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Giving Back Giving Back By James Jones & Jody Fuson
Paperback: $12.95
 
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Birth Log Book Birth Log Book By Emily Rumsey
Paperback: $20.00