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Running For Weight Loss By Zahid Ameer
eBook (PDF): $1.99
This ebook will tell you everything you need to know to run fast and effectively burn off the stubborn fat on your body. Follow the advice and tips closely. There is hardly any fluff in this guide.... More > Everything is explained in an easy to understand manner and you're only given the important information that you need to know. This book will give you a running start to achieve your weight loss goals. Below are some information that you are about to learn: + Why Should I Run? + Setting Goals + Should I Count My Calories? + What You Need To Know Before Getting Started + Good running shoes + Besides getting equipment, there are 2 essential things you must always do + Running Techniques & Tips + How Do I Calculate MHR or Maximum Heart Rate? + How should I breathe while running? + How do I lose weight by running? + Finding Motivation + And so much more..< Less
Living Life The Paleo Way By Zahid Ameer
eBook (PDF): $2.25
Lose The Fat Forever By Learning The Secrets That Our Ancestors Knew To Maintain A Healthy And Fit Body! A Beginners Guide That Will Help You Change Your Life By Living Life The Paleo Way! What you... More > are about to learn are the following information: - Learn The Foundational Truths To The Paleo Diet - Discover The Key To Properly Planning Your Paleo Diet - Practical Advice On The Best Foods To Eat To Lose Weight - How To Shop Smart And Buy Foods That Are Nutritionally Sound - And Much, Much More...< Less
The Miracle of Therapeutic Touch By Zahid Ameer
eBook (PDF): $1.99
The curative power of touch has been a resonating idea in the human mind into the chronological records of history. Frequently aligned rather closely with spiritual or religions, the power of... More > particular privileged individuals in the community to heal through bodily contact or close proximity is duplicated in culture after culture. Faith healing in Judaism, Christian religion and Islam, te-ate in ancient Japan, treatment in India, shamanistic rituals in tribal societies over the globe, the royal touch in medieval Europe; all hold as their key belief the tenet that simple physical contact between two humans may effectively cure disease, heal wounds, and get rid of frailties. Below are some information that you are about to learn: + About Therapeutic Touch + About The Session + Chronic Pain + Alzheimer Treatment + The Dilemma With Today's Healthcare Provider + Alternatives For Cancer Treatment + And so much more...< Less
Eating Healthy By Zahid Ameer
eBook (PDF): $1.99
All the info on eating for a healthy life - In This Book, You Will Learn: + The Basics + The Way You Think About Food + Honey And Whole Grains + Nuts And Lean Meat ...And so much more!
Yoga For Everyone By Zahid Ameer
eBook (PDF): $1.99
We need to give more importance to our health and the treatment of diseases. A big number of medicines treat only the symptoms of the disease, and not the base cause. As a matter of fact, the cause... More > of a lot of chronic ailments is still being researched. It's here that Yoga therapy comes to our aid. Yoga stresses treatment of the base cause of an ailment. It works in a slow, subtle and marvelous manner. Modern medicine may claim to save a life at a vital stage, but, for pure recovery and recovering of normal health, one should look into in the efficiency of Yoga therapy.< Less
When Stress Is Over Your Head By Zahid Ameer
eBook (PDF): $1.99
This eBook Will Show You Exactly What What You Need To Do To Finally Be A Success With Your Business! In This Book, You Will Learn: + Responding to stress + Where does stress come from? + Your first... More > step in managing stress + Easing your tension to reduce stress + You need a quiet mind to think clearly + And so much more!< Less
Gluten Free Living By Zahid Ameer
eBook (PDF): $1.99
It's Healthier & Easier Than You Think! If you are interested in making positive changes for yourself and for your household, consider the gluten free living option. You may be saying you are... More > too busy for gluten free diet programs or that you will be limited in the foods you can buy. However, this doesn't have to be the case. There are plenty of recipes and variety that are easy to make. There are more restaurants and grocery stores today that offer gluten free options than in the past. This is a lifestyle change that you will find there is a great deal of support surrounding and that makes it possible to successfully incorporate. Inside this ebook, you are about to learn the following information: + What is Gluten Free Living? + Why is Gluten Free Living a Good Idea? + Shopping for Food & Eating Out + Recipes + And so much more...< Less
Stress Soothers By Zahid Ameer
eBook (PDF): $1.99
Free Your Mind And Achieve Peace Discover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today! And once get caught up in such... More > situations, it's hard to improve our health situation or worse, the disease can progress or worsen. Here's an overview of this ultimate guide to achieving peace and calmness: - With this guide, you'll be equipped with the most powerful tools and strategies to helping you reduce stress. - You will also be exposed to plenty of highly effective methods for identifying triggers and preventing them. - You'll also get tons of extra information on your conditions and how you can deal with them in a variety of ways to achieve peace and calmness in stress using natural methods.< Less
Stress And Students By Zahid Ameer
eBook (PDF): $1.99
With this ebook, and its great information on managing stress at school it will walk you, step by step, through the exact process we developed to help people get all the info they need to be a... More > success. In This Book, You Will Learn: + Stress At School Basics + What Causes Stress At School + Stay Organized + Keep A Planner + Use Journaling + And so much more!< Less
Sultry Skin By Zahid Ameer
eBook (PDF): $1.99
Improving your skin takes perseverance and commitment. Thus, you have to know what are the things you need to do and what you need to avoid. Don't know where to start? Then, you are on the right... More > spot! This eBook provides you exceptional facts on how to get the best and stunning skin you always longing to have. To answer all your inquiries on what you need to know on how to have beautiful skin, don't hesitate to read the succeeding chapters. Then, you are one step ahead to your desired goal - to have perfect, glowing and beautiful skin. Below are the information that you are about to learn: + Beautiful Skin Basics + Use Cleansing Products Suited to Your Skin Type + About Moisturizers + About Exfoliation + The Importance of Water and Rest + The Importance of Your Diet for Your Skin< Less