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TRX Training Extreme By Zahid Ameer
eBook (PDF): $1.99
How To Use Suspension Training To Train And Tone Your Body! In This eBook, You Will Learn: + TRX Basics + Suspension Training + Importance Of Core Strength + Using TRX Correctly + Staying... More > Hydrated ...And so much more!< Less
Yoga Fire By Zahid Ameer
eBook (PDF): $1.99
How To Burn Calories With The Best Yoga Techniques Today! In This eBook, You Will Learn: + Yoga Basics + The Breathing + The Poses + Take A Look At Hot Yoga + Burning Calories ...And so much more!
The Mediterranean Diet Meltdown By Zahid Ameer
eBook (PDF): $1.99
Revealed! The Secret To Long Life And Good Health Is In The Foods We Eat! In a world where fast food and refined food is unfortunately becoming part of everyday life, it is important now more than... More > ever to be aware of what you are eating and how it affects your lifestyle. The word diet is often associated with weight loss, but diet is actually a mock up of what you eat more than how much you eat. What you eat can affect your mood, health and the confidence you have with yourself and your body. A healthy diet will allow you to lose weight naturally as you are providing your body with nutrients and foods that it has been primed to handle over 1000's of years! One such healthy diet that will improve your lifestyle is the Mediterranean diet! Here Exactly What You'll Get: + Learn Exactly What Foods Are Best For Health + Discover The Keys That Make This Diet So Popular + Practical Advice On Meals And Preparation + How To Shop Smart And Buy Foods That Are Nutritionally Sound + And Much, Much More..< Less
Defeating Drugs and Death By Zahid Ameer
eBook (PDF): $1.99
Helpful Info On Avoiding And Beating A Fatal Drug Addiction! Many people think that their addiction problems will never be solved or that change is impossible. This is not true! With proper... More > guidance, determination, support, and the helpful information in this book, a better drug-free life will be within reach. Inside this eBook, you are about to learn the following information: + Drug Addiction Basics + Accept That You Need Help + Drug Detox Basics + Drug Rehab Basics + Support Groups and Follow-Up Programs + Nutrition for Recovering Drug Addicts + Tips for Family Members and Friends + What Can Be Lost Due to Drug Addiction + And so much more...< Less
How to Cure Acne By Zahid Ameer
eBook (PDF): $1.99
If you are affected by acne, or have a child who is, you need to read this entire page... You've been lied to about what acne is, what causes it, and how to make it go away! It always seems to... More > happen at the worst time. Like when you're getting ready for that first date, or going to that important job interview. The rest of the day you spend running around trying to figure out how to get rid of it. Just like we've all experienced it, we've all heard the same myths about acne. When you were in High School, how many times did someone tell you that because you have acne, you obviously have poor hygiene? Inside this eBook, you are going to learn the following information: + The REAL truth about acne + How to decide what type of treatment is best for you + How to prevent acne from ever becoming a problem. + How to help your child get through acne problems. + And much more< Less
Raise Your Health With Gua Sha By Zahid Ameer
eBook (PDF): $1.99
East treatment is coming into recognition due to evolving techniques and researches that prove that an eastern medical therapy is reputable. Western medical treatments are finding ways to merge with... More > eastern medical treatments in ways that were unthinkable last time. For those who refuse western medical treatments or western medical treatments offer no hope, they turn to eastern medical treatments in hopes of a cure. Besides, eastern medical treatments offer effective treatment with less or no side effects. This book shall reveal one of the best kept traditional Chinese treatment methods unknown to many, known as Gua Sha. Below are the information that you are about to learn: + History of Gua Sha + Basics of Gua Sha + Tools of Gua Sha + How To Perform Gua Sha + Application of Gua Sha + Benefits of Gua Sha + Who Is Gua Sha Not Suitable For + And so much more...< Less
Diet and Exercise Expertise By Zahid Ameer
eBook (PDF): $1.99
It may be hard for you to stick to a diet and exercise routine, especially when it involves giving up some of your favorite foods. It is crucial that you do this if you wish to have a healthier body.... More > It will take a great deal of commitment, dedication, and motivation, but it is possible. All you need is a source of information that you can use to guide you through the process of designing a diet and exercise routine. The following chapters in this book will provide you with information that will serve as your guide on your quest to a healthier mind, body, and spirit through dieting. Just make sure to pay close attention and retain all the information and you will surely realize how possible it is to begin a diet or begin exercising. + Diet Basics + Figure Out How Many Calories You Need + Healthy Eating Means a Healthy Body + Healthy Recipes + Exercise Basics + Determine Your Exercise Routine + Staying Motivated to Diet and Exercise + And so much more...< Less
Stress At Work By Zahid Ameer
eBook (PDF): $1.99
While stress is part of any work related issues, excessive stress is not part of it. When you are stressed, you are not only a magnet for all types of sickness’, you are also invoking liability... More > and inefficiency. This is because, when you are physically and emotionally imbalanced, your ability to deal with things is less effective and your resistance to sickness is also low. Get all the info you need here. In This Useful eBook, You Will Learn: + Stress At School Basics + What Causes Stress At School + Stay Organized + Keep A Planner + Use Journaling + And so much more!< Less
Stress Overload By Zahid Ameer
eBook (PDF): $1.99
Stress symptoms, signs and outcome. Stress is defined as our body’s way of responding to challenges. Also, it is generally perceived as a negative condition, but in real context, it only... More > becomes negative when we take things negatively. It is only a state of mind that can be affected by outside forces, which in effect can influence both physical and mental well-being. There are many indications of stress overload. To highlight some, below is the list. Get all the info you need here. In This eBook, You Will Learn: + Stress Overload Basics + Understand How You Respond To Stress + Cognitive Signs And Symptoms Of Stress + Physical Signs And Symptoms Of Stress + How Much Is Too Much + And so much more!< Less
The Psychology of Stress By Zahid Ameer
eBook (PDF): $1.99
What is behind your stress and how to deal with it. Do you ever feel blue, strained, or anxious? Millions of people struggle with tension, anxiety, or mood issues. They may wear and tear on your... More > body leaving you feeling fatigued, drained, and empty inside. Over time, tension and anxiety can build causing you to be less productive, uneasy, tense, and even unhappy. A poor mood may make you irritable, impatient, and hurt your relationships. You might find it tough to center, stay motivated, or achieve tasks. Gaining and maintaining a positive mood may be tough. Till recently, there have been few options for those looking to boost their mood gets all the info you need here. In This eBook, You Will Learn: + The Psychology Of Stress Basics + Understand Your Triggers + Understand The Concept Of Change + How To Reduce The Reactions To Change + Use Mindful fullness Meditation To Help + And so much more!< Less

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Bootstrap Student Workbook Bootstrap Student... By Emmanuel Schanzer et al.
Paperback: $20.00
Good News of Life Good News of Life By Aaron Perry
Paperback: $15.00