Staff Picks

Mixed Up By Najah Face
Paperback: $17.71
Prints in 3-5 business days
A book of recipes for better hair care specifially geared for women with tightly curled hair.
Finding the "CAN" in Cancer By Nancy Emerson, Pam Leight, Susan Moonan,Terri Schinazi
Paperback: $13.72
Prints in 3-5 business days
(12 Ratings)
A compelling handbook for cancer patients, their families, and friends. Four long-term survivors, with more than 70 years of collective experience dealing with cancer, have put together a guidebook... More > to help others who face this illness. The authors combine personal stories and experiences with practical tips for coping with side effects, information on tests and procedures, emotional and spiritual encouragement, and advice on how to let others help during this difficult time. "This book is many things: a pragmatic and practical handbook on dealing with the details of cancer treatment; a book with helpful and inspirational vignettes; and most of all, a story of friends...each exemplifies a depth of resourcefulness and optimism that has sustained them through the roughest of times." P. Kelly Marcom, MD Director, Breast Medical Oncology and Hereditary Cancer Clinic Duke University Comprehensive Cancer Center< Less
30 Day Treadmill Bootcamp By Corinne Crabtree
eBook (PDF): $14.99
This 30-day program will give you a daily treadmill workout, once a week body circuit for strength, a menu to optimize your results, and instructions on how to perform all exercises.
Fitness Blender’s 8 Week Boot Camp – Functional Strength Training Program By Kelli Segars & Daniel Segars
eBook (PDF): $14.99
(10 Ratings)
Please note: This is our printable workout program (see our Fat Loss Programs for our plans that use our free workout videos). Fitness Blender’s 8-week dynamic workout program combines... More > functional strength training exercises, Pilates, plyometrics, high intensity interval training, and strategically placed cardio sessions in order to drastically improve your body’s shape, tone, endurance, and physical abilities in as little time as possible. If you follow this workout program diligently, you will most definitely see changes in your body composition, shape, and weight. Most of these routines are roughly 60 minutes in length. They all burn a high number of calories and use a comprehensive approach to fitness that builds balance, flexibility, and control over one’s body.< Less

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