Show Bookstore Categories

Olympic Weightlifting Training - Get Mobile, Get Powerful

Olympic Weightlifting Training - Get Mobile, Get Powerful

ByShane Nicoletti

Usually printed in 3 - 5 business days
Learn how to use a Barbell in your training to improve mobility, strength and power. This book will cover Olympic type lifts with variations in Strength & Conditioning.This book is the official manual for the FFI Strength & Conditioning instructor instructor course.

Details

Publication Date
Aug 21, 2013
Language
English
ISBN
9781326056674
Category
Sports
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Shane Nicoletti

Specifications

Pages
75
Binding
Perfect Bound
Interior Color
Color
Dimensions
A5 (5.83 x 8.27 in / 148 x 210 mm)

Ratings & Reviews