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Unlocking the Stress Treasure Chest

ByShawn Latula

Usually printed in 3 - 5 business days
Everyone has stress. In this book, learn how to be aware and not be taken by surprise! Your health, peace of mind, and happiness depends on your response to stress in a way that is most appropriate for you. You will acquire real-life cases and evidence-based findings to enhance your personal well-being. These findings will impact your discoveries with greater knowledge and understanding of your personal stress. In Unlocking the Stress Treasure Chest, Shawn incorporates his own experiences as well as others who he has advised. He explains about: —being aware of your habit-causing stressors —identifying categories of stress —learning how to be in the driver’s seat when managing stress —plans of action for handling your stress —and much more.

Details

Publication Date
Jan 16, 2017
Language
English
ISBN
9781483460741
Category
Personal Growth
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Shawn Latula

Specifications

Pages
64
Binding
Paperback
Interior Color
Black & White
Dimensions
US Trade (6 x 9 in / 152 x 229 mm)

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