"Mr. Rice and Peas for the Soul Revisited SMAHoody 2025” blends humour with practical wisdom, offering readers a fun, engaging guide to transforming stress, and rigid thinking through mindfulness, laughter, and self-awareness. Using his playful yet deeply practical STATE of BEING teachings, the author invites you to consider daily mindful and intentional mental-emotive flexibility for adaptive responses to cope, adjust, and manage daily life stresses and stressors differently. The goal: more peace of mind and a less stressed state of being with yourself and others." 1. Do you find that you act and react to your daily activities and unplanned events without much thinking? 2. Would you be surprised to learn that acting and reacting in that way is an example of what can be called "your current state of Being" or "your conscious Well-Being"? 3. Do you think you could become more aware of how to instantly adapt to the current moment and act or react based on what is needed for that moment, then immediately let that moment go and be ready for the next current moment without changing anything in your life right now as it is? 4. If your answer to the previous question is yes, you have to make some changes. Would you happen to know what those changes are? 5. Finally, if you do know what needs to be changed, do you know how to make the changes or where to get support to make the changes? Author Mini-Bio Summary: In this insightful "Rice And Peas For The SOUL REVISITED" Mindset for Men, Shirvington Hannays, a known social media trending Life Skills Coach and General Counselling Therapist, brings forth his expertise through "Rice And Peas For The SOUL REVISITED Mindset for Men." As the host of Spotify's acclaimed podcast "The Recovery Show," Hannays has captivated audiences with his 2024 standout episode on the definition of addiction. Specializing in addictive thinking patterns and behavioural change, Hannays has developed internationally accredited, strength-based, culturally sensitive, and trauma-informed intervention strategies. Known on social media as Mr. RAPsoul.R, Hannays introduces a playful yet profoundly practical philosophy designed to help men navigate life's challenges with humour and wisdom.