The ultimate guide to nutrition and diet planning

The ultimate guide to nutrition and diet planning

BySIVAKUMAR SUBBAIYA

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Nutrition is the science that explores the relationship between food and health, encompassing the study of nutrients, dietary patterns, and their impact on overall well-being. Understanding nutrition is essential for making informed food choices, promoting optimal health, and preventing chronic diseases. Let's delve into the importance of nutrition and basic nutritional terminology:

Details

Publication Date
Jun 7, 2024
Language
English
ISBN
9781445711836
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): SIVAKUMAR SUBBAIYA

Specifications

Format
EPUB

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