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Children’s Mindfulness Journal

Children’s Mindfulness Journal

BySofia Brewster

Usually printed in 3 - 5 business days
Teaching children from a young age to be in tune with their thoughts and feelings is a wonderful way to help keep their wellbeing on track. Practicing mindfulness can: • Teach the power of a positive mindset • Alleviate external negativity • Develop good habits • Promote self-expression • Build awareness of feelings and emotions • Improve communication skills A wonderful way to encourage positive thinking in the next generation! The journal includes: • About me • 12 weeks • Undated pages (allowing you to start your journey at any point in the year) • Daily prompts (Monday to Sunday) • A weekly review page to check in with your feelings and progress • Thought provoking exercises • Mindful colouring pages • Mindfulness information • 128 Pages Follow me @feeandpea and feel free to tag me in to your journaling journeys.

Details

Publication Date
Oct 2, 2022
Language
English
Category
Children's
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Sofia Brewster

Specifications

Pages
128
Binding Type
Paperback Perfect Bound
Interior Color
Color
Dimensions
Executive (7 x 10 in / 178 x 254 mm)

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