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Gratitude Journal

Gratitude Journal

3 month daily journal to aid gratitude, raise positive vibes and boost wellbeing

BySofia Brewster

Usually printed in 3 - 5 business days
Finding physical and mental space for gratitude, positivity and calm amidst the competing demands of work, family and friends can be a challenge. Whether you are a complete beginner or have a foundation you want to build on, this journal was created to help you express your gratitude and raise your positive vibes. With 3 months of daily prompts, thought provoking exercises and inspirational quotes this journal has been thoughtfully designed to help you get to know yourself better, calm your mind, raise your positive vibes and establish patterns in your life to boost your wellbeing. The journal includes: • Undated pages (allowing you to start your journey at any point in the year) • Daily prompts (Monday to Friday) • Blank page for the weekend to “let it all out” • A weekly review to see how your journey is going and to help you identify any habits • Thought provoking exercises • Mindful colouring pages • Gratitude Prompts and excercises • Inspirational Quotes • Compact A5 size so you can take it along with you A perfect gift for a loved one or a treat for yourself.

Details

Publication Date
Aug 18, 2022
Language
English
Category
Personal Growth
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Sofia Brewster

Specifications

Pages
110
Binding Type
Paperback Perfect Bound
Interior Color
Black & White
Dimensions
US Trade (6 x 9 in / 152 x 229 mm)

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