The College Student Wellness Bible

The College Student Wellness Bible is a guide designed specifically with college students in mind, but it contains information on health—mental and physical—that is relevant to a wide audience that includes high school aged readers and working adults. Packed with helpful tips and real life-experiences, this guide covers a broad scope of wellness topics that range from diet and exercise to stress management and self love. The College Student Wellness Bible is an excellent companion for individuals seeking to improve their lifestyles and actively engage in building the futures they desire.