A deliberately prepared journal, "Strong, Soulful Gratitude Journal for Men" is written with men's specific goals and desires in mind. This handy 6"x9" journal can help you create an attitude of thankfulness and improve your outlook, progress, and overall quality of life over the course of 100 days. Designed with the user in mind, each daily entry provides plenty of room for recording thoughts of appreciation, contemplation, and affirmation. The journal strikes a good mix between rigidity and malleability, giving you control over your experience while yet providing a transparent view of your development and accomplishments.