Breast Cancer: Questions, Answers & Self-Help Techniques

Managing the Stress of Breast Cancer can be devastating for the woman affected - and for her family and love ones. Many women diagnosed feel devastated, confused, and very alone. Today, approximately 1 in almost every 8 women (13.4%) will develop breast cancer in her lifetime. Inside this book, you'll discover... • Valuable information about breast cancer • How to balance your emotions • The support you need • Self-help techniques to help you cope emotionally • Recovery techniques • Nutrition and fitness strategies to help strengthen and improve your body • Recipes to use during chemotherapy • Mediation exercises • Poetry and stories written by breast cancer survivors • And much more… This book is geared toward readers that are currently going through it, have experienced breast cancer, or just want to learn about breast cancer. In this book, you will learn how to change your life, so you can learn to live a happy, healthy and productive life.