This 12-month journal makes it easy to track your daily moods, record factors that contribute to moods (like sleep, exercise, screen time, and social interaction). Each day also includes a space to journal notes for the day. Get control of your moods and make it easier to talk to your doctor or therapist about how you feel
Details
- Publication Date
- Jan 1, 2019
- Language
- English
- Category
- Personal Growth
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Stephanie Lindstrom
Specifications
- Pages
- 114
- Binding
- Coil Bound
- Interior Color
- Black & White
- Dimensions
- US Letter (8.5 x 11 in / 216 x 279 mm)