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The Science Of Meditation

Mindfulness Meditation

ByStewart McClain

Usually printed in 3 - 5 business days
For over 5,000 years, meditation has been a part of people's lives, all over the world. Meditation can be present, and some don’t even realize that is what they are doing. There are many different forms and versions of meditation, some easily executed and some not. Some versions will require cognitive thinking and there are times that you will be meditating and it feels like a normal practice. There are many types of medication, but we will focus intently on Mindfulness Meditation. There are many people who may read this and think, “What is mediation?” We will deep dive into that. We will cover what meditation is, how you can incorporate it into your life, how it will change your life and much more

Details

Publication Date
Oct 7, 2022
Language
English
ISBN
9781387561308
Category
Personal Growth
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Stewart McClain

Specifications

Pages
40
Binding
Perfect Bound
Interior Color
Black & White
Dimensions
US Letter (8.5 x 11 in / 216 x 279 mm)

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