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Yoga for All Kids: Preschoolers to Teens

BySusan Kramer

Included are 15 moving yoga poses adapted for kids, and 4 types of meditations to help foster motor skill development, coordination, concentration and stress relief for children of varying abilities. Then, 18 chapters on social skills and a dictionary of 40 definitions of happiness provide a broad offering of yoga in a format easy enough for school age kids to read themselves. The elements can be used as a group activity, or practiced individually. Preschoolers and those needing help can work with a partner. Poses are fully illustrated.

Details

Publication Date
Mar 30, 2011
Language
English
ISBN
9781257254538
Category
Children's
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Susan Kramer

Specifications

Format
EPUB

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