Elite Weight Loss Package: Lose Your Belly Fat, Look Younger and Get Healthy, Sexy and Thin
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Countless people struggle with weight loss and wonder what they're doing wrong. They try FAD diets they read about on the Internet that promise rapid weight loss. But they never deliver.
The bottom line is this. If you're going to lose weight and stay fit, you have to think long term lifestyle changes. You can't eat a banana or a bowl of cabbage soup for three days and think you've succeeded in your weight loss goal. You haven't. You've only developed a nasty habit of Yo-Yo dieting.
I know that's probably not what you wanted to hear. Most people want instant gratification when
they make that all important decision to get fit and lose weight. And while I will show you that you can actually jump start your metabolism so you can lose weight faster, it's not instantaneous and it doesn't come without hard work and dedication.
Whether you have 10 pounds or 100 pounds to lose, I will show you, step-by-step, what you need to do
to achieve your weight loss goal and keep that weight off!
Details
- Publication Date
- Jul 16, 2012
- Language
- English
- ISBN
- 9781105966675
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Susan Lee
Specifications
- Format
- EPUB