Show Bookstore Categories

Diets That Help You Lose Weight Quickly

Diets That Help You Lose Weight Quickly

BySusan Zeppieri

Many people struggle with losing weight and maintaining it. It's not surprising that quick fixes and products seem so appealing. Most people realize that lasting change is possible by making conscious, sustainable lifestyle and eating changes. It's not about how much you eat or what you eat. Weight loss and maintaining it is not just about losing weight. It's about finding the right balance between healthy eating, exercise, and lifestyle habits that will keep you happy and healthy.

Details

Publication Date
Feb 2, 2023
Language
English
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Susan Zeppieri

Specifications

Format
EPUB

Ratings & Reviews