Anxiety Workbook

This Anxiety Workbook produced by Susan Watson and Susie Lawrence is an acknowledgment that life for therapists can, at times, feel hectic - with little time to sit and reflect and research courses and materials to expand our toolkits. Susan and I have spent many hours searching for appropriate information without finding a comprehensive guide to improve our services to our clients. This workbook is a combination of both our work over the years and is an excellent resource for any therapist. It details helpful information on the nature and forms of anxiety and carefully explains the neuroscience behind it, along with many methods and exercises for you to use with your clients. It's a sad reality that many more people are suffering from anxiety and need expert help. You will find this guide a valuable resource and helpful addition to how you currently work