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Be Well Now - Your 90-Day Journal (coil bound)

Regain your Energy, Joy & Wellbeing one day at a time

BySuzanne Leyden

Usually printed in 3 - 5 business days
An empowering way to improve your health and wellbeing at your pace, on your terms. So many of us are feeling overwhelmed, lacking energy & joy and finding it hard to get the balance right with Sleep, Nutrition, Movement and Connections. Use this journal for setting your goals and tracking the relevant action steps to achieve the results you want. Or simply use the journal for reflection and self-awareness to create balance in your day-to-day life.

Details

Publication Date
Oct 13, 2022
Language
English
Category
Personal Growth
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Suzanne Leyden

Specifications

Pages
133
Binding
Coil Bound
Interior Color
Black & White
Dimensions
A5 (5.83 x 8.27 in / 148 x 210 mm)

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