Healing Is Your Responsibility writing prompt journal

The Healing is your responsibility journal , is a writing prompt journal that is going to have you channeling emotion , remembering trauma , and encouraging change. This journal is to understand why our current behavior is still connected to our past. Making sense of your trauma response, is key to helping you evolve past the experience and giving you the space to heal . These writing prompts will help you meditate and clear the energy stored in your body. Our bodies hold emotional and physical trauma and can stay there till the end of our lifetime, if not resolved.Journaling of any kind is beneficial. Turn back to the God or Goddess version of you , where your past is no longer defining your Present.