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The Gym Diary

The Gym Diary

Helping You Keep Track and Achieve Your Goals

ByTansie McNamara

Do you struggle to keep track of what you do in the gym? Or struggle to remember to take your supplements after ? Or do you dread your next session because you've forgotten that amaaaazing feeling you had after your workout? If any of the above apply, then this book is for you. Here we have an 8-week Gym Diary, where you can write down everything you've done, make notes and get your gyming organised!

Details

Publication Date
Jan 24, 2023
Language
English
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Tansie McNamara

Specifications

Format
EPUB

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