Discover your path to serenity in this beautifully illustrated, full-color book. Adorned with meticulously created nature mandalas and impactful words of wisdom, it invites you to calm your busy mind and live mindfully with connection and calm. Nature Mandalas for Busy Minds offers a unique approach to mindfulness, which allows the reader to explore how to create their own perfect blend of mindfulness each day. The book provides 31 nature-inspired mandalas, motivational affirmations, empowering self-awareness questions and inspirational mindfulness musings. Explore the pages for a gentle hug of compassion for navigating the following crossroads and destinations of life: Overcoming Changes and Loss Honoring Self-Worth and Acceptance Embracing Current and Past Connections Overcoming Overthinking and Fear Understanding Patience and Pauses Celebrating the Uniqueness of Ourselves and Others Cultivating a Joy and Happiness Mindset Navigating Moment for Healing Grounding & Centering in Life’s Transitions No matter if you are new or experienced in living a mindful, inspired life, experience the author's perfect blend of nature art to center your mind, and words of transformation to help you focus on the present moment with more self-awareness and positivity. This is a Beautiful Crafted Book Filled with Words of Inspiration, Self-Awareness and Mindfulness. The author encourages the reader to use the intricate mandalas and their patterns as a mindfulness tool to center and ground in an often-chaotic world. - See Mindfulness Through an Artist's Eyes After three years of creating hundreds of nature art installations for reclaiming inner peace and connection, Tela offers a beautiful message for each of the 31 days of intentions paired with her favorite nature mandalas to help the reader to calm the busy mind. - Learn Why Mandalas are Active Meditations that Anyone Can Enjoy The book offers insights into defining mindfulness, making time for more calm and understanding just a few important moments of mindfulness a day is. - ABOUT THE AUTHOR Tela Talise is a professional artist, entrepreneur, and mindfulness workshop facilitator. She is also a college professor with a fine art, business, marketing, and education background. She lives in New Jersey with her husband, daughter, and son. She shows her readers and students the benefits of nature-inspired self-awareness for living a life with more inspiration and mindfulness through her art and writing.