Show Bookstore Categories

Return to Caveman's Diet: The Insulin Key to Metabolic Health

Return to Caveman's Diet: The Insulin Key to Metabolic Health

ByTerry Nettle

This book presents a new perspective on dietary health and dietary advice. It traces the changes in the diets of human populations through the ages, and highlights the dangers posed by high intake of sugars and carbohydrate foods. It explains how insulin is the key for metabolic health, and questions the validity of conventional advice for high carb and low fats diets. It shows why a low carb and high fat diet is more healthy, and recommends a delicious and nutritious low carb dietary regime known as LC5M for optimal health.

Details

Publication Date
Nov 29, 2015
Language
English
ISBN
9781329721739
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Terry Nettle

Specifications

Format
EPUB

Ratings & Reviews