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Lose Weight While You Sleep: New and Updated - 7 Effective Strategies and 70 Simple Things You Can Do to Burn Calories While You Rest ...Plus a Bonus Setion on How to Curb Late Night Eating

ByTerry Shintani MD JD MPH

Lose weight while you sleep Believe it or not, that is exactly what modern science is showing us that we can do. You can learn 7 strategies and 70 things you can do to make this a reality for you. Bestselling author, Dr.Shintani has done it again by putting together good science in a simple book. By reading this book, you can learn these simple book. By reading this book,you can learn these simple but useful trickes stay trim and healthy. This book originated from a concept described in Dr.Shintani's original Eat More, Weigh Less Diet book published in 1992 and a booklet he put out in 1999. It has since been supported by a growing body of research so there is a lot more science and more tips on ho you really can lose weight while you sleep.

Details

Publication Date
May 5, 2011
Language
English
ISBN
9781257727650
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Terry Shintani MD JD MPH

Specifications

Format
EPUB

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