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Yoga and Meditation Just for the Beginner

Yoga and Meditation Just for the Beginner

ByThe Fashionist Press

This is an introduction to yoga and meditation. It will tell you how yoga and meditation can benefit you and about the various types you may want to practice. And it includes dozens of yoga position instructions and colorful, beautiful images. Take a look.

Details

Publication Date
Oct 3, 2014
Language
English
ISBN
9781312570269
Category
Personal Growth
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): The Fashionist Press

Specifications

Format
PDF

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