As a person of color, do you find yourself struggling to make mental-space for things that bring you joy? In a world filled with injustice, racism, prejudice and hardship, it can be difficult to make room for daily reflection on the things we are grateful for... How can we feel happier in a world filled with chaos? This is why we created, our Easy to Follow, 3-step Gratitude Journal for Women of Color (Black, Brown, Indigenous, People of Colour). This simple practice is designed to utilise Positive Psychology research that shows consistent gratitude practice leading to more fulfilment, feelings of happiness and improved mental health - without having to change the world around you! This journal gives you the 3 daily reflective exercises to make room for what's good in your world right now, and amplify it. We affirm your right to what's good and allow that warmth to radiate to loved ones around you.