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Top 100 this month in Books > Diet & Health (showing 1-25)

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You Can Beat Prostate Cancer By Robert J. Marckini
Paperback: $20.00
Prints in 3-5 business days
(30 Ratings)
The task of choosing the right prostate cancer treatment is daunting. It is further complicated by conflicting information the patient receives from physicians and the Internet. This book is written... More > by a prostate cancer survivor who now runs an international prostate cancer support group. It’s about his journey and the important things he learned along the way. It is the book the author wishes had been available when he was diagnosed 6 years ago. It is intended to provide specific information for men who are at risk or have been recently diagnosed with prostate cancer. All major treatment options are examined and the pros and cons of each are summarized. A relatively new, non-invasive, highly effective treatment is highlighted. It is an option that cures cancer as well as any other option, but generally leaves the patient with a higher quality of life and fewer, if any, side effects. This book has been endorsed by several physicians as well as other highly respected people from all walks of life.< Less
Fitness Blender's 4 Week Meal Plan and Nutrition Guide By Kelli Segars & Daniel Segars
eBook (PDF): $24.99
(59 Ratings)
Built with registered dietitians and nutritionists, this healthy, clean-eating meal plan details 3 meals, and 3 snacks, every day for four weeks. There is a corresponding grocery list for each week,... More > and there are 5 different calorie allotments to choose from so that you can customize this plan to meet your exact goals (weight loss, gain, or maintenance). Includes suggestions for modifying for food allergies, intolerance, and availability, as well as food costs, cooking for a family, and more. Couple this 4 Week Meal Plan with our 8 Week Fat Loss Programs for foolproof results.< Less
Fitness Blender's 4 Week Vegetarian Meal Plan and Nutrition Guide By Daniel Segars & Kelli Segars
eBook (PDF): $24.99
(9 Ratings)
Built with registered dietitians and nutritionists, this healthy, clean-eating Vegetarian Meal Plan details 3 meals, and 3 snacks, every day for four weeks. There is a corresponding grocery list for... More > each week, and there are 5 different calorie allotments to choose from so that you can customize this plan to meet your exact goals (weight loss, gain, or maintenance). Includes suggestions for modifying for food allergies, intolerance, and availability, as well as food costs, cooking for a family, and more. Couple this 4 Week Meal Plan with our 8 Week Fat Loss Programs for foolproof results. Includes modifications for vegetarians who do not consume eggs; our Vegan Meal Plan may also be of interest for a completely animal-product free meal plan.< Less
The Non-Diet Approach Guidebook for Dietitians: A How-To Guide for Applying the Non-Diet Approach to Individual Dietetic Counselling By Fiona Willer
Paperback: $38.00
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It is hoped that this guidebook will be useful both as a text and as a workbook for dietitians working in private practice and outpatient settings, and also perhaps by other health professionals... More > involved in counselling individuals with weight concern. This guidebook has the following features: - A clear explanation of the non-diet paradigm with supporting evidence - A framework for dietetic practice using the non-diet approach - Each section for the five core components of the non-diet approach includes a description of the core component, discussion points to inform your counselling, and worksheets which can be used in sessions to support client education or given as ‘homework’ - How to integrate the non-diet approach into the Nutrition Care Process - Assessment tools - Forms to use for the client record - Recommendations for further reading and an extensive reference list Please see www.healthnotdiets.com for more details.< Less
The Best Way to Stay Healthy: Stay as Far Away From Doctors as You Can; The New Combined Volumes 1 and 2 By George Steele MD
Paperback: $19.09
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In Volume 1 we explore aging and how a large waist predicts health problems such as diabetes, cancer and heart disease. Then we discuss how in starving yourself (dieting) you lose muscle as well as... More > fat, while if you reduce calories by eliminating sugar and starch you actually gain muscle and lose only fat. The Mediterranean Hunter-Gatherer diet is presented as one way to become lean and healthy again. This diet is rich in the healthy oils including fish oils, nut oils, olive oil and grapeseed oil. It also encourages eating lots of green leafy vegetables as well as meat, fish and poultry and some nuts and berries. Volume 2 encourages us to accept ourselves as already healed. In that act can we begin to actually heal our mind, body and spirit. Fear and guilt harm our bodies. The Trappist monks referred to fear and guilt as the 8th and 9th deadly sins, producing separation of each of us from God, our communities, and even ourselves.< Less
REMEDY RECIPES By John M. Di Fazio II
Paperback: $20.00
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Whether your needs and goals are of athletic, well being, or medical origins, Remedy Recipes is the book for you! It's an educational and motivational way to a healthy new lifestyle and a new level... More > of fitness. Jump start your metabolism with a tasty remedy today and turn you fat storing machine into a fat burning machine!< Less
Exposing the Dangers and True Motivations of Conventional Medicine: A Summary of the Most Commonly Misdiagnosed Illnesses of Modern Medicine By Dr. Kevin Ford
Paperback: List Price: $24.99 $21.24 | You Save: 15%
Prints in 3-5 business days
(1 Ratings)
Americans often feel frustrated, insignificant, and powerless when it comes to getting the medical care they need. To make matters worse, we’re living in a world saturated by pesticides,... More > herbicides, chemicals, genetically modified and chemically enhanced foods, and invisible electromagnetic threats from technological devices. Dr. Kevin Ford exposes the fallacies and hypocrisies behind conventional medicine today while also providing new directions for improved health care. He provides insights to help you: augment well-being and deter illness; reclaim power over your own health and wellness; avoid and minimize exposure to potential health threats benefit from natural dietary, detoxification, and other therapies. Conventional medical doctors routinely risk losing their license if they prescribe safe and natural treatments to help patients regain their health. Dr. Ford reveals why they should be using natural treatments to help all age groups.< Less
Functional Neurological Guide By Bobby Doscher
Paperback: $14.99
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Oklahaven began in 1962, the vision of six chiropractors to meet the needs of chronically ill children. Many were paralyzed, in braces, and wheelchair bound, but ultimately found health through... More > chiropractic. Oklahaven has continued to operate for over 45 years through private donations without federal, state or United Way funds. Oklahaven has continued to focus its mission and expand its outreach; restoring children’s health in a natural way and telling the chiropractic story throughout the world with the able service of the Board of Directors and the guidance of Dr. Bobby Doscher, who became the Chief Executive Officer in 1979. In addition to treating neurologically disorganized and damaged children, Oklahaven reaches out nationally and internationally through journal articles, lectures, and seminars on the promise and effectiveness of chiropractic for children. It also supports an active Parent Support Group that works in the community to educate families on the importance of a natural lifestyle.< Less
Super Supplements By Dr Bruce A J Dewe & Joan R Dewe
Paperback: $16.95
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New for 2016: NeoLifeTea and NeoLifeBar! We recommend ProVitality. This is a four-factor sachet that contains 1x Salmon Oil Plus (all 8 omega-3s), 1x Carotenoid Complex (antioxidants from 25 fruits... More > and vege), 1x Tre-en-en (phytolipids & phytosterols) and 1x multi-vitamin/multi-mineral complex. It's a simple, easy way to introduce family and friends to whole-food-natural supplements that work. We recommend ProVitality because the World Health Organisation's 2005 Chronic Disease Report makes it plain we are losing the battle against chronic diseases like Heart Disease, Stroke, Cancer, Chronic Respiratory Disease and Diabetes. We need to stop smoking, exercise more and change our diet, and ProVitality provides the very nutrients the WHO recommends as prevention criteria. Dr & Mrs Dewe write with the combined skills of an MD and a Natural Medicine Practitioner, plus an awareness of the WHO recommendations of increasing whole grains, fruit and vegetables and fish in the diet.< Less
PeaceDiet Cookbook (Spiral Bound) By Dr. Terry Shintani
Paperback: $19.97
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Reverse disease, aging and obesity by eating for peace of body, mind, and spirit. According to the "Peace Plate". Thousands have lost weight effortlessly while eating more food because... More > their body is a Peace. Others have found a surprising peace of mind. Still others have found that many of their medications become unnecessary by following this scientifically based program along with its 8 enhancements of optimizing physical, mental, emotional and spiritual aspects of health. Along with optimizing exposure to earth, air, fire and water. This book is written by award-winning Harvard-trained nutritionist and physician Dr. Terry Shintani with Foreword by world-reknowned Dr. T. Colin Campbell, author of the China Study.< Less
Case Acceptance in the Modern Dental Practice: Break Down Barriers, Increase Referrals and Boost Patient Satisfaction By Adam McWethy & Frank Spear, D.D.S.
Paperback: $54.95
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Case Acceptance in the Modern Dental Practice focuses on that very issue and clearly outlines a number of scenarios to help you break down barriers through effectively communicating the value of... More > dentistry with each patient. Each individual that sits in your chair will require a unique style of communication, and this is predicated on far more than the patient’s personality. You have to know your patient and the many factors involved that may make a successful interaction harder to achieve. The findings and insights in this book — based on Dr. Frank Spear’s real-world experience and Adam McWethy’s extensive patient-focused research — will become your key to better understanding your patients in your mission to unlock greater case acceptance, improve practice growth and increase profitability.< Less
Peace Diet (digest size) By Dr. Terry Shintani
Paperback: $19.97
Prints in 3-5 business days
Reverse disease, aging and obesity by eating for peace of body, mind, and spirit. According to the "Peace Plate". Thousands have lost weight effortlessly while eating more food because... More > their body is a Peace. Others have found a surprising peace of mind. Still others have found that many of their medications become unnecessary by following this scientifically based program along with its 8 enhancements of optimizing physical, mental, emotional and spiritual aspects of health. Along with optimizing exposure to earth, air, fire and water. This book is written by award-winning Harvard-trained nutritionist and physician Dr. Terry Shintani with Foreword by world-reknowned Dr. T. Colin Campbell, author of the China Study.< Less
What Murphy Didn't Know: A Second Look By Kristin Blizzard
Paperback: List Price: $9.99 $6.99 | You Save: 30%
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(1 Ratings)
Living, laughing, and loving are such a strong part of life. We have good and bad days. What Murphy Didn't Know: A Second look is the friend that is there to ease you pain, remind you of hope, and... More > give you the belief in friendship.< Less
Balancing Thoughts and Feelings about Food: A Mental Health Professional’s Creative Idea Guide to Treating Adolescent Eating Disorders in Individual or Group Settings By Therese Tuski Scarpace, LMSW, ACSW
Paperback: $18.00
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Social workers and others conducting group and individual therapy and counseling with adolescents battling eating disorders will find a treasure trove of useful information in Balancing Thoughts and... More > Feelings about Food. Therese Tuski Scarpace, a longtime social worker, draws on her years of experience to share methods and techniques to engage adolescents, keep their interest, and help them overcome obstacles. The strategies she shares are based on cognitive behavioral therapy and dialectal behavioral therapy techniques—and they are expressed in creative formats. Scarpace begins by sharing foundation information, such as the research and assessment processes she relies on for best practices, and follows that up with practical ideas for preparing spaces for individual or group therapy sessions. She explains how to create a supportive team to help adolescents, ways to improve self-image, and how to implement various strategies to help young people succeed.< Less
Detoxing With Cannabis By Donald Endriss
Paperback: $9.95
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Open the door to good health and take the first step by reading my story. For the price of a healthy lunch, I share with you my ten year adventure to find a true weight loss toxin removal solution.... More > Something that really works! Something you can do by yourself in the privacy of your own home. I say start living as if there IS going to be a tomorrow. You'll be lighter, healthier and a heck of a lot happier! Cleanse your body and heal your mind. Detoxing With Cannabis, the do it yourself miracle home therapy that already saved a life, mine! See how nature intended for you to look. I hope you enjoy the preview. Don Endriss< Less
Heal Yourself: The 7 Steps To Innate Healing By Stephen Stokes
Paperback: $12.95
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These are the clinical notes from one of America's top nutritional clinics, specializing in whole foods and herbal medicines. Dr. Stokes office. Since 2001, Dr. Stephen Stokes has helped thousands of... More > people overcome their health challenges by strengthening the body's innate heal thing potential. The 7 steps will systematically help your body heal regardless of your diagnosis.< Less
The Etiology of Cancer By Carmi Hazen
Paperback: $20.00
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Cancer is a deranged biological process. It begins with an imbalanced terrain within the digestive tract which ultimately contaminates the blood supply and lymphatic fluids. Combined with missing... More > nutrients and an attenuated circulation of body fluids often combined with an irritation or tissue injury, the cancer process begins. Humans enjoy a great deal of control over their bodies and armed with proper knowledge, cancer can not only be prevented, it can also be cured. Medicine is a cartel that controls virtually every aspect of medical practice. Effective remedies for cancer and most other diseases have been suppressed and thus today's practitioners toe-the-line in blind obedience to the pharmaceutical empire who are the over-lords whose only interest is the bottom line. Doctors are not taught the mechanism of disease and have been led to believe that germs are the cause of disease when they are mostly just the result of it.< Less
My Paperback Book The O Diet By Missy Johnson Gifford
Paperback: $35.00
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Missy Johnson Gifford has over 35 years of experience helping others loss weight, regain their health and feel great. The "O" Diet is a healthy balanced meal plan that allowed participants... More > to lose up to 80 pounds in just 12 short weeks at Missy's Fitness Centers in Oregon. The "O" Diet is simple and easy to follow with daily meal plan guides of foods that are easy to make and taste amazing. Shopping list provided along with a daily exercise routine to follow in the gym or from home. Real people, no gimmicks and no supplements! Real foods that feed the body and heal the metabolism allowing your body to lose weight in a healthy manner. You can also connect with Missy online to workout, join online weight loss groups and follow her on Facebook. Missy is always adding new material to keep you healthy, strong, centered, active and feeling good!< Less
Your Best Health by Friday: How to Overcome Anxiety, Depression, Stress, Trauma, PTSD and Chronic Illness By Elizabeth Gould
Paperback: $18.00
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Learn how childhood trauma can kill us as adults, why our left-brain dominant society is sick, and action steps to develop the right hemisphere to heal. Elizabeth Gould is the daughter of a Vietnam... More > veteran whose combat stress affected the entire family. After a whiplash accident in 2003, she found Western medicine only masked her symptoms. She was raised thinking alternative health was quackery, yet it restored her health. With one foot firmly on each side of the health care divide, Elizabeth has the ability to explain complex information about the brain and body in a simple, understandable way, bringing a welcome dose of rationality and reason to explanations of alternative health. Your Best Health by Friday provides a shortcut to finding one’s best health ever.< Less
Cannabis Journal By GreenNurse Group
Paperback: $9.98
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Use this handy pocket journal to record and keep track of 47 different cannabis strains and their effects.
Changing Your Mind Will Change Your Life By Corine Lisa Reed
Paperback: List Price: $20.97 $17.82 | You Save: 15%
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Changing Your Mind Will Change Your Life is neither a “get even” nor a “get-over-it” book. This is a “say-it-out-loud,” “no judgment,”... More > “you’re okay,” “it happens,” “forgive yourself,” and most important “be free” book. It does not attempt to preach at you about how to live your life. Changing Your Mind Will Change Your Life exists for people who truly believe in themselves. However, in their everyday lives, they encounter obstacles that knock them down, are laughed at or ridiculed, are broken on the inside, and/or internalize pain. In essence, this self-help book helps you to see your world the way that you want to see it, while being grateful for what you already have. However, it will make you feel much better about living each day without pretense—and it’s how I live mine.< Less
Diabetes Counseling & Education Activities: Helping clients without harping on weight By Megrette Fletcher
Paperback: List Price: $39.00 $33.15 | You Save: 15%
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How can health professionals teach diabetes education without getting sucked into the restrictive-eating, appearance-based, weight-loss trap? Diabetes Counseling and Education Activities:... More > Helping clients without harping on weight, is the culmination of 20 years of teaching experience by a Certified Diabetes Educator, Registered Dietitian, and Mindful Eating pioneer.  Motivational Interviewing is the counseling method used throughout this manual to demonstrate how to teach diabetes care by presenting 14 different activities. To make this manual easy to use, each of activity is organized in a similar way, providing you with why, when, and how to introduce the activity in the counseling session. The learning objective and detailed counseling dialog help you shift to goal-planning and documenting the visit.< Less
Fitness Blender's 4 Week Vegan Meal Plan and Nutrition Guide By Daniel Segars & Kelli Segars
eBook (PDF): $24.99
(4 Ratings)
Built with registered dietitians and nutritionists, this healthy, clean-eating Vegan Meal Plan details 3 meals, and 3 snacks, every day for four weeks. There is a corresponding grocery list for each... More > week, and there are 5 different calorie allotments to choose from so that you can customize this plan to meet your exact goals (weight loss, gain, or maintenance). Includes suggestions for modifying for food allergies, intolerance, and availability, as well as food costs, cooking for a family, and more. Couple this 4 Week Meal Plan with our 8 Week Fat Loss Programs for foolproof results.< Less
The List (What the Top Fitness Models Don't Want You To Know) By Bryan Hawn
eBook (PDF): $19.99
(1,036 Ratings)
Bryan Hawn's best seller "The List" is catching the attention of fitness enthusiasts all over the world, sharing top fitness model secrets, and exposing the truth behind how to get a... More > perfect physique.< Less
14 Day Meal Plan & Recipe Starter Collection By Katie Gates
eBook (PDF): $10.00
(1 Ratings)
This meal plan and recipe collection is designed to ease the transition to a sugar-free, flour-free, plant-based lifestyle. I chose my top 40 tastiest and easiest recipes from my repertoire. These... More > recipes also showcase a wide variety of flavors, basic cooking skills, and include a few “leftovers meals” to provide opportunities to be creative with leftovers. Also included are grocery lists including sugar-free, flour-free and plant-based pantry staples, and corresponding grocery lists for the recipes given in the meal plan, broken down by week. PLEASE NOTE: This meal plan and these recipes are NOT officially approved by any weight loss or food-addiction recovery programs, including Bright Line Eating or 12-step programs. The recipes in this package are compliant with the female weight loss food plan used in Bright Line Eating which comes from 12-step programs. These recipes may not work for everyone in these programs or for everyone in recovery from food addiction. < Less