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Top 100 this week in Books > Diet & Health (showing 1-25)

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Super Supplements By Dr Bruce A J Dewe & Joan R Dewe
Paperback: $16.95
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New for 2018: Coenzyme Q10! We recommend ProVitality. This is a four-factor sachet that contains 1x Salmon Oil Plus (all 8 omega-3s), 1x Carotenoid Complex (antioxidants from 25 fruits and vege), 1x... More > Tre-en-en (phytolipids & phytosterols) and 1x multi-vitamin/multi-mineral complex. It's a simple, easy way to introduce family and friends to whole-food-natural supplements that work. We recommend ProVitality because the World Health Organisation's 2005 Chronic Disease Report makes it plain we are losing the battle against chronic diseases like Heart Disease, Stroke, Cancer, Chronic Respiratory Disease and Diabetes. We need to stop smoking, exercise more and change our diet, and ProVitality provides the very nutrients the WHO recommends as prevention criteria. Dr & Mrs Dewe write with the combined skills of an MD and a Natural Medicine Practitioner, plus an awareness of the WHO recommendations of increasing whole grains, fruit and vegetables and fish in the diet.< Less
Age Less, Live More By Bernando LaPallo
Paperback: $16.99
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(3 Ratings)
In 1906, at the tender age of five, Bernando LaPallo began to learn the secrets of long life and optimum health from his father, a Brazilian-born doctor and herbalist. He was patiently taught the... More > importance of proper nutrition, the wisdom of movement and exercise, and the profound value of faith. It was the start of a remarkable journey- a life that has spanned 107 years without disease or any of the other afflictions so prevalent in today's aging population. After passing along his father's wisdom to his children and grandchildren, with the same amazing results, Bernando decided that it is time to share his formula for health and longevity with the world; this book is a result of that desire. Join Bernando on an outstanding journey as he opens the doors to a new way of living, unhindered by stress and sickness, and shows how to add not just years to your life, but life to your years!< Less
The Non-Diet Approach Guidebook for Dietitians: A How-To Guide for Applying the Non-Diet Approach to Individual Dietetic Counselling By Fiona Willer
Paperback: $38.00
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It is hoped that this guidebook will be useful both as a text and as a workbook for dietitians working in private practice and outpatient settings, and also perhaps by other health professionals... More > involved in counselling individuals with weight concern. This guidebook has the following features: - A clear explanation of the non-diet paradigm with supporting evidence - A framework for dietetic practice using the non-diet approach - Each section for the five core components of the non-diet approach includes a description of the core component, discussion points to inform your counselling, and worksheets which can be used in sessions to support client education or given as ‘homework’ - How to integrate the non-diet approach into the Nutrition Care Process - Assessment tools - Forms to use for the client record - Recommendations for further reading and an extensive reference list Please see www.healthnotdiets.com for more details.< Less
Fitness Blender's 4 Week Meal Plan and Nutrition Guide By Kelli Segars & Daniel Segars
eBook (PDF): $24.99
(59 Ratings)
Built with registered dietitians and nutritionists, this healthy, clean-eating meal plan details 3 meals, and 3 snacks, every day for four weeks. There is a corresponding grocery list for each week,... More > and there are 5 different calorie allotments to choose from so that you can customize this plan to meet your exact goals (weight loss, gain, or maintenance). Includes suggestions for modifying for food allergies, intolerance, and availability, as well as food costs, cooking for a family, and more. Couple this 4 Week Meal Plan with our 8 Week Fat Loss Programs for foolproof results.< Less
Fitness Blender's 4 Week Vegan Meal Plan and Nutrition Guide By Daniel Segars & Kelli Segars
eBook (PDF): $24.99
(4 Ratings)
Built with registered dietitians and nutritionists, this healthy, clean-eating Vegan Meal Plan details 3 meals, and 3 snacks, every day for four weeks. There is a corresponding grocery list for each... More > week, and there are 5 different calorie allotments to choose from so that you can customize this plan to meet your exact goals (weight loss, gain, or maintenance). Includes suggestions for modifying for food allergies, intolerance, and availability, as well as food costs, cooking for a family, and more. Couple this 4 Week Meal Plan with our 8 Week Fat Loss Programs for foolproof results.< Less
The Bipolar Diet: Managing Mood, Food and Weight By Sarah Freeman
Paperback: $37.00
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The Bipolar Diet: Managing Mood, Food and Weight
HOPE THAT LIVES - A Bible Study for Cancer Patients By Kim Turkington
Paperback: $14.99
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Hope That Lives is a Bible study written specifically for cancer patients. This work came out of author Kim Turkington’s own experience with Non Hodgkin Lymphoma in 2005. It is Kim’s... More > hope and prayer that the insights and direction the Lord gave her will prove valuable to others going through similar experiences with cancer. The orchid design theme in the book is symbolic of the strength and beauty of Christ-centered relationships that were so important to Kim during the months of her treatment. A friend gave her a gorgeous orchid plant that kept its huge, beautiful blooms during those months and served as a reminder that the help and prayers of friends and family were crucial to her healing process.< Less
The MD Emperor Has No Clothes By Peter Glidden BS, ND
Paperback: $21.95
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"Dr. Glidden is one of the very few to realize the sobering truths that MD directed medicine consistently fails to cure disease, and that it causes massive amounts of harm in the process.... More > Furthermore, he understands that people around the world who continue to hold onto their cultural home remedies live longer and healthier than those that buy into modern medical methods! In America, Hispanics outlive whites by 2.5 years and blacks by 8 years - and it has nothing to do with genetics! Few physicians understand how and why this happens. Few physicians have hands-on experience delivering non-drug treatments that actually help people to recover their health. Dr. Glidden does. The MD Emperor Has No Clothes, by reconciling the ancient methods of Wholistic medicine with the urgent health needs of our modern world, offers a key to the very survival of America herself. God-speed Dr. Glidden!" - Joel Wallach BS, DVM, ND< Less
The Longest Embrace By Barbara R. Hornby, RN, BSN, PHN, GCM, CCM
Paperback: $15.95
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(1 Ratings)
The Longest Embrace is a solution-filled guide to coping with one of today’s most urgent healthcare issues — aging parents no longer able to care for themselves. The Longest Embrace is a... More > timely, frank introduction to the challenges more than a third of American families already face as they care for elderly, declining parents or other family members. In 17 concise chapters, veteran Care Manager Barbara R. Hornby describes the emotional struggles and crises families are confronting, the healthcare system’s strengths and shortcomings in dealing with the aged, the special problem of dementia, and practical solutions families can use to guide their parents through a more secure, fulfilling final chapter. Hornby’s discussion includes a moving account of her own father’s slow passing and dozens of examples from her 30-plus years as a geriatric nurse and care manager that dramatically illustrate the healthcare dilemmas families are experiencing.< Less
Beyond 100: How To Live Well Into Your Second Century By Bernando LaPallo
Paperback: $25.00
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In this day and age, it is rare to see an individual live past 100, much less one in perfect health. Read on and be inspired by Bernando La Pallo's groundbreaking new book with his simple but... More > profound message about the benefits of a diet rich in fruits and vegetables.< Less
For the Girls By D. Avery
Paperback: List Price: $7.00 $5.25 | You Save: 25%
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Humorously serious poetic reflections on breast cancer. Complete with fears and hopes, losses and learnings. If you or someone you know has been diagnosed, or have lost someone to cancer, read this... More > book. It's for the girls. Buy it for your friends.< Less
Cancer Exercise Specialist Handbook Module Four By andrea Leonard
Paperback: $17.50
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Module Four of the Eleventh Edition Cancer Exercise Specialist Handbook
Cancer Exercise Specialist Handbook Module One By andrea Leonard
Paperback: $26.49
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Module One of the Eleventh Edition Cancer Exercise Specialist Handbook
Cancer Exercise Specialist Handbook Module Two By andrea Leonard
Paperback: $18.96
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Module Two of the Eleventh Edition Cancer Exercise Specialist Handbook
Cancer Exercise Specialist Handbook Module Three By andrea Leonard
Paperback: $50.00
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Module Three of the Eleventh Edition Cancer Exercise Specialist Handbook
The Jilly Juice Protocol: Exposing the Lies Candida Weaponized Fungus Mainstreaming Mutancy By Jillian Mai Thi Epperly
Paperback: $19.95
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(26 Ratings)
What if you could tap into your Innate and Adaptive Immune System and reverse all cancer, disease and chronic illness? What if you can reverse the aging process and potentially live longer than what... More > is currently accepted in our society? This book will open your eyes on the potential possibility of defying all of your previous expectations on your health and mortality without any major financial investment. This book will help you explore your ability to simply tap into parts of your immune system you never knew existed. Are you ready to step out of the matrix?< Less
type 1 diabetes; Seems Simple Enough, Right? (not) By Kyla T Robinson
Paperback: $7.50
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A first hand book written for children and teens who are diagnosed with type 1 diabetes. It offers tips for dealing with management, school and self advocacy while living with the disease.
Creek Indian Recipes By Hodalee Sewell
Paperback: $6.86
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Anyone who grew up enjoying the fine traditional foods found in the camps at the Creek ceremonial grounds knows what delicious meals our elder hompetv-haya can whip up over a camp fire! Hompvksci!... More > Nothing can fortify one for a long Saturday night of stomp dance like some of the old Creek favorites. Our traditional foods reach far back in time to our way of life and relationship with the land long before Columbus. The Indian people on arriving in the land that we would call home for countless generations adapted to the many available food sources and soon our ancestors had developed new foods. Estimates say that about 60% of the current world food supply came from North American roots. These numbers indicate what a significant contribution our people have made.< Less
I Ain't No Dumb Athlete By Coy B. Jackson
Paperback: $21.99
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I Ain't No Dumb Athlete by Coy B. Jackson, tells his redemptive story of success. The author uses his favorite movie, Higher Learner, to relay his journey from childhood into manhood and the lessons... More > he learned along the way. Coy shares how he fought back from a catastrophic injury to achieve success through healthy living and how the reader can also reach their health goals.< Less
Khrystyne's Journal - 2019 By Khrystyne Smith
Hardcover: $25.00
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A custom 2019 daily journal to track life goals, weight loss, meal planning, happiness, gratitude and much more.
Lifestyle Medicine for Chronic Diseases: An Introduction to the Evidence-Based Approach of Managing Chronic Diseases with Lifestyle Therapeutics, Second Edition By Thomas Lenz
Paperback: $19.99
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Lifestyle medicine is the use of lifestyle behaviors to prevent, treat, and manage chronic disease. A particularly important aspect of lifestyle medicine is the use of an evidence-based approach to... More > inform and guide lifestyle behavior strategies. The purpose of Lifestyle Medicine for Chronic Diseases is to provide foundational knowledge at an introductory level to those interested in using lifestyle therapeutics in the treatment plan of individuals with chronic diseases. The most up-to-date information on the core elements of lifestyle therapeutics are presented and applied to chronic diseases in an evidence-based approach. The Lifestyle Medicine Toolbox at the end of the text provides practical tools that can be used when implementing lifestyle strategies.< Less
Dr. Bech's Diet for Going Green By Charlotte Bech
Paperback: $39.95
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Dr. Bechs' Diet helps you to: 1. Optimize health: Normalize weight, stay slender, improve health and prevent disease. 2. Enjoy more food: Enjoy tastier foods, more delicious foods, and a greater... More > variety of foods without gaining weight. 3. Be happier: Feel lighter, be calmer and have more energy. This book is for you: 1. If you want to become meat free or 2. If you simply want to reduce your intake of meat and increase the green foods. 3. If you don't like soya. The seven steps will make sure you enjoy a gentle, gradual and medically sound transition to a new and greener life. You will never go hungry - instead, your stomach will be full and deeply satisfied, getting all the essential nutrients and staying fully nourished every bit of the way with delicious, hearty and tasty meals.< Less
In the Pink By Jackie Roppolo
Paperback: $14.99
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I decided to keep a journal of my day-to-day timeline because when I was diagnosed with breast cancer and I tried to do some research on what to expect. I found that, although there were a lot of... More > books about breast cancer, there was nothing out there that explained or described what it felt like to not only take chemo but also to help me with what to expect going through the process each day. Hopefully this journal will help others who are diagnosed with breast cancer and at the very least, give a glimpse into what can be expected. This is a journal of what I experienced, going through the entire 22 week process.< Less
14 Day Meal Plan & Recipe Starter Collection By Katie Gates
eBook (PDF): $10.00
(1 Ratings)
This meal plan and recipe collection is designed to ease the transition to a sugar-free, flour-free, plant-based lifestyle. I chose my top 40 tastiest and easiest recipes from my repertoire. These... More > recipes also showcase a wide variety of flavors, basic cooking skills, and include a few “leftovers meals” to provide opportunities to be creative with leftovers. Also included are grocery lists including sugar-free, flour-free and plant-based pantry staples, and corresponding grocery lists for the recipes given in the meal plan, broken down by week. PLEASE NOTE: This meal plan and these recipes are NOT officially approved by any weight loss or food-addiction recovery programs, including Bright Line Eating or 12-step programs. The recipes in this package are compliant with the female weight loss food plan used in Bright Line Eating which comes from 12-step programs. These recipes may not work for everyone in these programs or for everyone in recovery from food addiction. < Less
Idiot Proof Diet By Melissa Brown
eBook (PDF): $2.99
The Idiot Proof Diet is a diet based on the theory of shifting calorie types to lose weight. This diet teaches you how to eat in order to trick your metabolism into burning more calories each and... More > every day! The best part about this diet is that you get to eat more often each day. You do have to follow the Idiot Proof Diet Ebook, and you get to choose the foods you want to eat.When you download this ebook, it gives you access to the most innovative diet which you will lose weight in just 14 days.< Less