Learn to Heal Thyself -A journey within wellness comprises the most important information found within the Level 1 course curriculum. This prepares the beginner on the path of Herbs, Health and Wellness to be competent enough to take the Level 1 - Test which allows them to move onto more intermediate studies within Learn to Health Thyself - Level 2. Many will find this Study Companion a helpful standalone resource of knowledge to assist loved ones as well as oneself.