Speaking Shapes: 52 Lesson Plans to Inspire a Creative and Meaningful Yoga Practice (Coilbound)

Speaking Shapes contains 52 complete lesson plans for yoga teachers or home practitioners interested in expanding and inspiring their practice. Tracey Maxwell Davis invites readers to use this book to delve deeper into their own creative process and explore the body’s capacity for expression and communication. Maxwell Davis uses themes, imagery and artistically crafted classes to deepen the experience of the practice for both the teachers and students. Tracey Maxwell Davis is a yoga instructor and movement educator. She uses her background as a dancer and choreographer to weave stories and themes into comprehensive yoga classes.