Learn How to Eat Healthy, Without The Hype!
It's hard to know just what to eat nowadays. One day, meat only is the thing to eat, and the next day, it's okay to eat breads and pasta. Knowing what to eat is a daunting task, especially with all the hype and fads out there today. Improve your eating habits and your health! You don't have to spend a lot of money on fad diets, pills, and weight loss clubs -- save money and learn how to eat healthily yourself!
Healthy eating is a way of balancing the food you eat to keep your body in great health. With healthy eating, you'll have energy all day, get the vitamins and minerals you need, stay strong for activities you enjoy, and maintain a healthy weight.
What are you waiting for?
Details
- Publication Date
- May 31, 2007
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): TT57
Specifications
- Format