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Eat More, Not Less to Lose Weight!

ByUnknown

This course teaches you how to lose weight without the customary calorie counting that is often the basis of most weight loss diets. To be sure, low-calorie diets are too fast but it is a well-known fact that they pose special hardships and gains are hard to sustain. Composed of 10 chapters, this course provides you with a greater understanding of the needs of your body and how this knowledge helps you follow a diet that induces weight loss and sustains your gains without effort.

Details

Publication Date
Sep 25, 2021
Language
English
Category
Health & Fitness
Copyright
No Known Copyright (Public Domain)
Contributors
By (author): Unknown

Specifications

Format
PDF

Keywords

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