Walking for Weight Loss - Your Masterguide On Burning Fat and Building Muscle the Easy Way

Walking for Weight Loss - Your Masterguide On Burning Fat and Building Muscle the Easy Way

ByUrsula Mercer

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In today's society, it's easier to be fat than it is to be healthy. Food companies pump out products filled with sugar to get you hooked so they can make a dollar. What's worse for our health... is the corporate workplace. We sit all day with our backs hunched over a keyboard while our legs go to sleep. Sitting has been found to be terrible for our health. In fact, scientists have compared sitting's effects to be similar to smoking. It keeps you locked in a bad posture and reduces your mobility. You are in a position without movement for hours. 'Walking for Weight Loss' is go-to Masterguide on burning fat and building muscle the easy way. You will learn: The Walking Technique That Will Help You Burn Fat While You Sleep! The Mental Strategies That Will Transform You Into An Energetic Machine Bursting With Life. How To Make Tasty Foods That Will Assist Your Fat Loss Journey How Technology Can Help You Burn Off Fat And Build Muscle How Walking Can Affect Your Brain

Details

Publication Date
Feb 19, 2018
Language
English
ISBN
9781387608577
Category
Personal Growth
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Ursula Mercer

Specifications

Format
EPUB

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