A Beginner’s Reference Guide To Aromatherapy and Herbs

Anyone interested in herbs, essential oils or aromatherapy will love this book! This large print reference guide is perfect for both the beginner and intermediate user. A wealth of information is at your fingertips as this book provides specific information on over 30 commonly found and safe to use herbs and essential oils. It's loaded with recipes and tips and shows you many ways to use them. As you begin to use the methods recommended, you will see how easy it is to implement herbs and aromatherapy into your life. Even with a hectic lifestyle, aromatherapy is a pleasurable addition that is easy to add to your daily routine. In fact, the more hectic your life, the more important it is to nourish and revitalize yourself so that you can be at your best for others.