DEVELOPMENT OF WRESTLING IN INDIA WITH SPECIAL REFERENCE TO DIET AND NUTRITION

Wrestling has a long and rich history in India, and it is profoundly ingrained in the country’s cultural fabric. Wrestling in India has progressed from ancient times, when it was practised as a kind of military training, to the present day, where it has evolved into a competitive sport. This book intends to investigate the evolution and development of wrestling in India, with a focus on the critical role of diet and nutrition in wrestler success and performance. This book is divided into five chapters, which are as follows: Chapter 1: Wrestling in India This chapter discusses the history of wrestling in India, traditional forms of wrestling in various regions, the evolution of wrestling as a sport in India, and the significance of wrestling in Indian culture.