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THE WHOLE TRUTH ABOUT WEIGHT LOSS WITHOUT FILTERS OR DECEPTION

Nutrition, training, and supplements: what works and what doesn’t according to science [Edition 2022]

ByWalter Fano

The aim of this text is to break down the clichés and false myths about diet and training aimed at slimming, and at the same time to provide scientifically proven information to achieve body fat loss. We will focus our attention both on recent studies and on studies that are now dated but that people (and the marketing industry) persist to ignore, in order to illustrate without filters what really works and what does not, according to science.

Details

Publication Date
Jun 13, 2022
Language
English
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Walter Fano

Specifications

Format
EPUB

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