THE WHOLE TRUTH ABOUT WEIGHT LOSS WITHOUT FILTERS OR DECEPTION
Nutrition, training, and supplements: what works and what doesn’t according to science [Edition 2022]
The aim of this text is to break down the clichés and false myths about diet and training aimed at slimming, and at the same time to provide scientifically proven information to achieve body fat loss. We will focus our attention both on recent studies and on studies that are now dated but that people (and the marketing industry) persist to ignore, in order to illustrate without filters what really works and what does not, according to science.
- Publication Date
- Jun 13, 2022
- Health & Fitness
- All Rights Reserved - Standard Copyright License
- By (author): Walter Fano