“Celebrate your uniqueness, we are all different. The best thing is to know as much as you can about yourself.” How important is your health? Are you living your best life? In this book, you will learn How to be the best that you can be and let your spirit shine Wendy Joy Anastasi is passionate about health and wellbeing and has dedicated over thirty years to her own health and fitness and the fitness industry, impacting thousands of people. Wendy is motivated to live life to the fullest and create joy, movement and balance for her mind, body, and spirit and inspire others to do the same. Wendy followed her dream to move to Port Melbourne where you will find her walking to her heart’s content. When she is not walking, she is following other passions with family, friends and of course her husband Mario. Travel is always more than just around the corner.