Promoting an Active and Healthy Lifestyle for the Young Adult with Spastic Diplegia

Due to the increasing rates of obesity, co‐morbidities,and neuromuscular impairments seen among young adults with spastic diplegia CP, an extensive lit‐review was conducted to determine effective interventions that address these concerns. Based off this information, an exercise booklet with general tips, resources, and strengthening, aerobic, and flexibility exercises with pictures was developed. Our goal is to empower this population to live an active/healthy lifestyle and promote a more independent role in managing their impairments. -Angela Quinn ‐Sharon Wilson