The Fitness Diva - Five Days to Fabulous!

This is one program I used to drop pounds and excess water weight to "make weight" for boxing matches and to look absolutely lean and shredded on photo shoots. It's an intense, no nonsense week of a strict yet easy to follow diet along with a set of exercises guaranteed to burn off the maximum amount of calories and tone you up fast. You will see results within a few days. It's done in cycles of 5 days at a time. It's for those who are relatively healthy and who just need to look slimmed down in a short amount of time, and it works!