♥ PLEASE READ ♥ This 131-page, unisex book is filled with 29 hand-drawn illustrations, 30 "You are" affirmations, 29 motivational pages, and 8 examples of positive self-talk, all created with love. Its purpose is to motivate you to discipline your mind, while also helping you to relax and de-stress by using your favorite art supplies to color my drawings. Whether you feel blessed or disappointed with the way things are going currently, this book is perfect for reminding you that you always need sunshine, joy, and positivity in your life. It's also a great reminder that you're never alone and that there are so many people who have rebuilt themselves and their lives from the ground up after living a life full of depression, heartbreak, and misery. No matter how permanent bad circumstances may seem, that feeling is only an illusion. There's always a light at the end of the tunnel and sunshine after the storm. While you're in the storm, it seems nearly impossible to find any hope that things will ever get better and it feels like the easiest thing to do is to just give up on everything and everyone. That's the reason it was so important for me to make this book. I know this feeling all too well and I wanted to do something to help other people feeling the same way that I used to. I sincerely hope that this book brings you joy and that you can feel the warmth of my love and positivity while reading it and coloring my artwork. God bless you. ♥ ♥ ♥