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Image of Author Barbara Karafokas

Barbara Karafokas

Barbara Karafokas is a qualified Nutritionist and a Health and Wellness Expert She brings a blend of skills to her practice and teaching. For over twelve years she has been committed to creating awareness about the hidden dangers to health. She promotes healthy eating, a healthy lifestyle combined with the Mediterranean diet and the raw food diet. As a health and wellness consultant she offers corporate health and wellness programs, individual nutritional counseling and creates healthy delicious menus for spas, hotels, company canteens and other establishments. In 2004 she founded Conscious Living - providing services and products for a healthy lifestyle. Barbara is also the author of ‘The Med Life Diet’ an ingenious 12 week program aimed at creating healthy eating and healthy lifestyle habits & attitudes for life ! (