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Image of Author BILLY R WILLIAMS, PhD

About
BILLY R WILLIAMS, PhD

Billy R. Williams, Ph.D. is the current president of Inspire a Nation Business Mentoring; www.inspireanation.org. This manual wasn't just written on academic research, but everyday use. As a natural bodybuilder, Dr. Williams wanted to understand every aspect of health and fitness and more importantly, he wanted to understand how the changes he had made to his own body through proper eating and exercise could be duplicated in others. This work is the culmination of that quest for knowledge and wisdom.