The Balanced Baddie™

The Balanced Baddie™

12-week Health & Fitness Planner

PorJessica Cheeks

Usualmente se imprime en 3 - 5 días hábiles
Ready to glow up your wellness journey? The Balanced Baddie™ Health & Fitness Planner is your 12-week accountability partner for building healthy habits, smashing fitness goals, and loving yourself every step of the way. Designed for modern women who are serious about self-care, this fitness journal blends organization, motivation, and mindset to help you become your strongest, most confident self. Inside you'll find: ✨ Daily Routine Pages – Track your meals, workouts, mindset, and water intake. 💪 Weekly Goal-Setting & Reflections – Stay focused and celebrate every win. 📊 Progress Tracking – Use before/after photos, body measurements, and weekly body stats to visualize your results. 🔥 Meal & Workout Logs – Plan meals and stay accountable with daily fitness entries. 🧠 Motivation + Mindset – Set goals, list rewards, and reflect weekly to stay mentally aligned. 💧 Hydration Check-ins – Never miss your water goals again! Whether you're starting your fitness journey, getting back on track, or looking for a fresh reset, The Balanced Baddie™ is your soft, structured support system. This planner is perfect for goal-setters, gym girls, accountability queens, wellness babes, and anyone ready to show up for themselves — body, mind, and soul.

Detalles

Fecha de publicación
Jul 3, 2025
Idioma
English
ISBN
9781300058038
Categoría
Salud y estado físico
Copyright
Todos los derechos reservados - Licencia estándar de copyright
Contribuyentes
Por (autor o autora): Jessica Cheeks

Especificaciones

Páginas
134
Tipo de encuadernación
Tapa blanda Tapa blanda
Color de interior
Blanco y negro
Dimensiones
Carta EE.UU. (8,5 x 11 in / 216 x 279 mm)

Calificaciones y comentarios