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H2O Workouts: Basic Moves

ByFrancine Milford

Usually printed in 3 - 5 business days
H2O Workouts® Basic Moves is perfect for the first time water exerciser or for others who would like to learn some new moves and techniques. Basic moves takes you from simple warm-ups to your choice of low or high impact water exercises. The book ends with breath and cool-down exercises. Other water exercise books available.

Details

Publication Date
Aug 1, 2010
Language
English
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Francine Milford

Specifications

Pages
108
Binding
Coil Bound
Interior Color
Black & White
Dimensions
US Trade (6 x 9 in / 152 x 229 mm)

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