Power & Towers & Swimming: The Guide
Usually printed in 3 - 5 business days
Featuring Pure Power, Power Endurance, Drilling, Kicking, Post-Activation Potentiation, Other Forms of Power & Resistance, and much more, Power & Towers & Swimming: The Guide is the complete and illustrated authority on power training for swimming. With over 100 sample sets, 56 illustrations, and 242 pages, this work will challenge you and your athletes to achieve new levels of performance and creativity.
Details
- Publication Date
- Sep 28, 2016
- Language
- English
- ISBN
- 9780692783603
- Category
- Sports
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Jacob Shellenberger
Specifications
- Pages
- 242
- Binding Type
- Hardcover Linen Wrap
- Interior Color
- Black & White
- Dimensions
- US Trade (6 x 9 in / 152 x 229 mm)