Author Spotlight
Better Days Recovery Press
"You're Crazy" - Volume One By Craig Lewis
Paperback: List Price: $16.99 $14.44 | You Save: 15%
Prints in 3-5 business days
(1 Ratings)
You’re Crazy Volume One compiles twenty-five first-hand accounts of people from the punk scene who live with mental health struggle, addiction and trauma. This volume also includes two stories... More > of punk rockers who are allies to those of us who struggle and their experience. This book exists to help empower the writers who are sharing their personal experiences so that they can be better understood. It also exists to help show that we are not alone in this world and that life can get better. It’s a necessity in our community. We all deserve to be heard. You’re Crazy aims to help decrease the stigma that the authors, and those like them, face while dealing with mental health stuggle, addiction and trauma. By sharing their stories they are putting themselves on the line as they take ownership of their lives and experiences while demonstrating the reality of their lives. These stories educate and inspire, increasing understanding and empathy while reducing stigma.< Less
Better Days - A Mental Health Recovery Workbook By Craig Lewis
Paperback: List Price: $16.99 $14.44 | You Save: 15%
Prints in 3-5 business days
(1 Ratings)
This book helps those aspiring toward recovery and wellness and also those in recovery, because it addresses and challenges the individual — in very real, basic and honest ways - to make... More > significant cognitive adjustments in how they live their lives. The beauty of this curriculum is that people like to do it and don’t consider it a chore, a demand, or a requirement, because every page subtly encourages the individual to think in realistic and forward-moving ways. This allows them to feel good about doing the work. This book is for any person who struggles with their mental health and who wants to live a happier life as well as for any person who wants to improve their quality of life, how they deal with stress, obstacles, difficulties and other people and live a happier, healthy and much more stable life. I based this book on my personal life and recovery, and every page has been used successfully in peer group settings.< Less
Un jour nouveau - Guide pour le rétablissement en santé mentale By Craig Lewis
Paperback: $15.00
Prints in 3-5 business days
(1 Ratings)
Ce livre existe pour aider ceux qui aspirent à tendre vers le Rétablissement et le bien etre et aussi ceux déja en Rétablissement. Il y parvient parce qu’il... More > s’addresse et accompagne, en le motivant et d’une manière vrai, réaliste, basique, accessible et honnète le Rétablissement en permettant à ceux qui l’utilisent de faire des des ajustement cognitifs dans la façon dont ils vivent leur vie. La beauté de ce parcours prescrit par l’utilisation de l’ouvrage c’est que le gens aiment le suivre et ne le considère pas comme une formation de base, une demande, ou un effort, en effet chaque page encourage l’individu à penser de façon réaliste et tournée vers l’avenir. Cela leur permet de se sentir bien à propos du travail à faire. Ce livre est destiné à toutes les personnes qui combattent trauma, addiction, stress, anxiété, la santé mentale quoi... et tout ce qui nous a été jeté à la face par la vie. Il y a de meilleurs moyens pour de meilleurs jours.< Less
Giorni Migliori - Un Manuale Di Recupero Della Salute Mentale By Craig Lewis
Paperback: $14.99
Prints in 3-5 business days
Questo libro aiuta tutti coloro che aspirano al recupero e al benessere, e anche chi si sta riprendendo, poiché si rivolge e sfida l’individuo – in modo semplice, onesto e concreto... More > – al fine di realizzare dei significativi miglioramenti cognitivi sul modo in cui concepiscono la propria vita. La bellezza di questo percorso sta nel fatto che le persone amano farlo e non lo considerano un lavoraccio, una richiesta o un requisito, dal momento che ogni pagina incoraggia sottilmente l’individuo a pensare in modo realistico. Questo permette loro di sentirsi meglio quando si tratta di mettersi all’opera. Per questo libro, mi sono ispirato alla mia vita e al mio recupero, e ciascuna pagina ha avuto successo in gruppi di pari.< Less
Mejores Dias - Un Libro de Trabajo Para la Recuperación de Salud Mental By Craig Lewis
Paperback: $15.00
Prints in 3-5 business days
Este libro de trabajo de mejores Dias ayuda a aquellos que aspiran a la recuperacion y al bienestar, porque se dirige y reta al individuo, en maneras muy reales, basicas y honestas, a hacer ajustes... More > significativos en su forma de vivir. La maravilla de este curriculum es que a la gente le gusta hacerlo, y no lo toman como una tarea ,una obligacion o un requerimiento. Porque cada pagina sutilmente ayuda al individuo a pensar en formas realistas y de mejoras.Esto permite hacerlos sentir bien sobre hacer su trabajo. Este libro de trabajo de Mejores Dias es para cualquiera que lucha contra el trauma, la adiccion,la salud mental y la vida diaria, y que quiere mejorar su calidad de vida, como manejar el estres,los obstaculos, las dificultades y a otras personas. Hay mejores maneras para tener Mejores Dias. Yo me base para este libro en mi vida personal y recuperacion, y cada pagina ha sido usada exitosamente en sesiones de grupos.< Less
Parempia päiviä: Työkirja mielenterveyden kamppailujen tueksi By Craig Lewis
Paperback: $15.00
Prints in 3-5 business days
Tämä kirja auttaa heitä, jotka tavoittelevat mielenterveyden häiriöistä toipumista ja jo toipuvia, koska kirja puhuttelee ja haastaa yksilöitä hyvin... More > todellisilla, yksinkertaisilla ja rehellisillä keinoilla tekemään kognitiivisia säätelyjä arkipäiväiseen elämäänsä. Tämän menetelmän kauneus piilee siinä, että ihmiset haluavat tehdä niin, eivätkä pidä sitä ikävystyttävänä taakkana tai vaatimuksena. Jokainen sivu kehottaa hienovaraisesti lukijaansa ajattelemaan realistisesti ja tavoitteellisesti. Tämän vuoksi he voivat tuntea olonsa hyväksi työskennellessään itsensä kanssa. Perustan tämän kirjan omaan henkilökohtaiseen elämääni ja toipumiseeni, ja jokaista harjoitusta on käytetty onnistuneesti vertaistukiympäristöissä.< Less
Mas Mabubuting mga Araw: Librong gabay para sa pagpapagaling ng mga taong may problema sa kalusugan ng pag iisip By Craig Lewis
Paperback: $15.00
Prints in 3-5 business days
Ang librong ito ay makakatulong sa mga may balak magpagaling at pati na sa mga kasalukuyang nagpapagaling sa kadahilanang ipinaaabot nito ang kalagayan at mga pagsubok ng isang indibidwal sa... More > napaka-makatotohanan, simple, at tapat na mga pamamaraan upang magkaroon sila ng malalim na pagkakaintindi kung paano mamuhay ng wasto bilang isang may karamdaman sa pag iisip. Ang kagandahan ng kurikulum na ito ay hindi siya makokonsidera na mga mahihirap na gawain sa pang araw-araw o kaya isang sapilitan na programa dahil ang bawat pahina ay naghihimok sa indibidwal na mag isip sa makatotohanan at progresibong pamamaraan, dahilan kung bakit masaya silang sinusunod ang mga ito. Ang librong ito ay ibinase ko sa aking personal na buhay at sa aking pagpapagaling; at ang bawat pahina rito ay matagumpay na nagamit sa iba't ibang mga grupo.< Less
Betere Dagen - Werkboek herstel mentale veerkracht By Craig Lewis
Paperback: $15.00
Prints in 3-5 business days
Dit boek helpt een ieder die streeft naar herstel of al in het proces van herstel zit, omdat het boek de individu aanspreekt en uitdaagt - op een zeer echte, simpele en eerlijke manier - om... More > significante cognitieve veranderingen te maken in de wijze waarop zij leven. De kracht en schoonheid van dit stappenplan is dat mensen het fijn vinden om te doen en het niet als een verplichting of een klus ervaren, want iedere pagina moedigt je aan om realistische stappen vooruit te maken. Dit geeft voldoening en kracht om het werk te doen. Ik baseer dit boek op mijn persoonlijke leven en herstel, en iedere bladzijde is succesvol gebruikt in peergroups over de hele wereld.< Less
BESSERE TAGE - Schritt-für-Schritt zu psychischer und mentaler Gesundheit By Craig Lewis & Craig Lewis
Paperback: $15.00
Prints in 3-5 business days
This book helps those aspiring toward recovery and wellness and also those in recovery, because it addresses and challenges the individual — in very real, basic and honest ways - to make... More > significant cognitive adjustments in how they live their lives. The beauty of this curriculum is that people like to do it and don’t consider it a chore, a demand, or a requirement, because every page subtly encourages the individual to think in realistic and forward-moving ways. This allows them to feel good about doing the work. This book is for any person who struggles with their mental health and who wants to live a happier life as well as for any person who wants to improve their quality of life, how they deal with stress, obstacles, difficulties and other people and live a happier, healthy and much more stable life. I based this book on my personal life and recovery, and every page has been used successfully in peer group settings.< Less
Siku Njema - Kitabu Kinachokusaidia Uwe na Afya Njema ya Akili By Craig Lewis
Paperback: $15.00
Prints in 3-5 business days
Kitabu hiki kinawasaidia wale wanaohangaikia kupata nafuu na wale ambao tayari wako katika mchakato huo. Kwa sababu kinawapa changamoto na kinaeleza mambo kwa njia halisi sana, ya kawaida, na ya wazi... More > kabisa, hivyo kinawawezesha kufanya marekebisho sahihi kabisa katika maisha yao. Uzuri wa masomo ya kitabu hiki ni kwamba watu wanapenda kuyafanya, wala hawahisi wanafuata ratiba fulani ya kila siku, au wanalazimishwa kufanya jambo fulani, kwa sababu kila ukurasa unamtia moyo mtu kufikiri kwa njia halisi na itakayomnufaisha. Jambo hilo linamfanya mtu ahisi vizuri anaposhughulikia hali yake. Yote yaliyo katika kitabu hiki ni mambo yalitokea katika maisha yangu binafsi na mambo niliyofanya ili kupona au kupata nafuu. Kila ukurasa umetumiwa kwa mafanikio sana katika programu za watu wenye matatizo yanayofanana kusaidiana wenyewe kwa wenyewe.< Less